Wellness Startup Series: Day 89

Written By Evelyn Zhinin

Schedule a Self-Care Day for Yourself

You're your business’s greatest asset. Scheduling rest and self-care ensures long-term sustainability and prevents burnout.

Next Steps:

  • Block a full or half day off on your calendar.

  • Do something restorative (massage, beach walk, creative hobby).

  • Set a reminder to schedule this monthly.

Resources:

  • Self-Care Ideas for Entrepreneurs - [Read here]

  • Burnout Prevention for Wellness Professionals - [View here]

  • Wellpreneur Self-Care Podcast Episode - [Listen here]

Evelyn Zhinin
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Wellness Startup Series: Day 88